Stimulating healing using pressure points in the feet.
Reflexology is an ancient Eastern healing tradition that works on the principle that specific areas of the feet (reflex points) correspond to the different areas of the body.
This natural therapy uses pressure massage on the reflex points of the feet to bring about healthy changes in the corresponding organs or systems. Its gentle nature makes it particularly valuable in aiding recovery after illness, operations and fractures.
People of all ages, this therapy relaxes and is an excellent way of releasing stress and tension. It can also help if you suffer with digestive problems and their symptoms: indigestion, feeling bloated, poor quality sleep and feeling stressed.
This therapy may also help to encourage energy to flow more freely throughout your body.
What to expect…
Your reflexologist will start with a detailed consultation, asking you about any particular symptoms or concerns. You will then recline on a couch while they work on your feet.
By focusing on specific reflex points that map out areas of your body, your reflexologist will stimulate healing in the associated organs, glands and structures, leaving you feeling relaxed.
For certain conditions, treatments can be more effective when combined with another therapy. Ask your practitioner for their recommendation.