A relaxing massage to help to boost circulation and promote wellbeing.
The aim of this massage is to allow you to relax, both physically and mentally. It may also help stimulate your circulation and release toxins from your muscles, both of which can help shorten recovery time after muscle strain.
Promoting a healthy circulation and helping to flush waste from tissues. This in turn helps to shorten recovery time after muscle strain, and improves general health and wellbeing. Massage may also help ease symptoms of stress, including anxiety, low mood, headaches and insomnia.
What to expect…
After an initial consultation, your therapist will help you lie in a comfortable position on the couch before they begin. Kneading and pressing areas of soft tissue as well as stroking in the direction of the heart can help stimulate your circulation to keep your heart healthy.