Sarah-Ann-Macklin

Sarah-Ann-Macklin


Digestive health over the festive period
Many of us will experience digestion issues over the festive period from overindulging…

December Recipe

December Recipe


Delicious Superfood Eggnog
This festive treat is not only delicious but also helps to support your digestion…

December Therapy

December Therapy


Reflexology
Stimulating healing using pressure points in the feet.

Rebecca Campbell

Rebecca Campbell


10 meditations for releasing stress and connecting with your soul. Committing to daily meditation is the best decision I ever made…

November Recipe

November Recipe


Cocoa & Coffee Body Scrub
This easy to make cocoa and coffee body scrub will leave you feeling…

November Therapy

November Therapy


Counselling/Psychological Therapy
Helps you identify and resolve difficult feelings in a safe, confidential space

October Recipe

October Recipe


Hawthorn Syrup
A traditional syrup to help prevent high cholesterol and support a healthy circulation…

Fran Johnson

Fran Johnson


You probably don’t think about your heart all that often, but you should – it’s truly amazing. It’s thought to beat 100,000 times a day, steadily pumping blood to every organ in your body…

September Recipe

September Recipe


Layered Oat & Berry Pot
I love a simple recipe that makes several meals easy. This one is especially delicious, easy …

Ella Mills

Ella Mills


As I became more conscious about what I was putting into my body, I started thinking more about what I was using on my skin…