Pat Thomas

Pat Thomas


Although we tend to think of winter as ‘cold and flu’ season, there is no real ‘season’ for colds and flu. We can get them any time of year.
But there are certain things about winter – cold, wind, rain – that can put stress on your immune system and diminish your body’s ability to fight off cold and flu viruses.

Tanya Maher

Tanya Maher


Our extraordinary body has its own natural healing system and renews each and every cell entirely within just seven years. Unfortunately we pollute it with toxins faster than it can eliminate them.