Creates a sense of deep relaxation, helping to ensure you get a restful night’s sleep
Using a blend of botanical essential oils, extracted from flowers and plants, this massage engages all your senses, while helping to balance your emotions and increasing your feelings of wellbeing.
Stimulating healing using pressure points in the feet.
Reflexology is an ancient Eastern healing tradition that works on the principle that specific areas of the feet (reflex points) correspond to the different areas of the body.
This natural therapy uses pressure massage…
A relaxing massage that helps to boost circulation and increase oxygen in the blood.
The aim of this massage is allow you to relax, both physically and mentally. It may also help to stimulate your circulation and release toxins from your muscles, both of which can help shorten recovery time after muscle strain.
Fine sterile needles are inserted into the body to help relieve pain and boost wellness
Acupuncture is a traditional form of Chinese medicine based on the understanding that the body is linked by energy pathways called meridians. Illness is seen as an imbalance or blockage of energy flow, or Qi (pronounced chi).
An energising massage that works to release blockages in your flow of energy.
With similar principles to acupuncture, this uses the hands and fingers instead of needles, a technique that was developed in China more than 2,000 years ago. Helpful for… A range of energy draining conditions…