While it’s easy to ignore the odd ache or twinge, it’s important to look after your joints they’ll help you stay supple for longer. A mix of herbal remedies, diet and massage will help strengthen your body while increasing flexibility.
A diet rich in oily fish and vibrant veggies helps keep aches at bay. Try our Omega 3.6.9 Organic Oil Blend with pasta, rice, soups or salads for an easy nutritional boost.
Gentle exercise, such as walking, swimming, yoga and pilates help to keep you active. Use stimulating Arnica Salve before and after exercise to help strengthen and protect your body.
Our Joint Supplement is jam-packed with vitamin C and joint-supporting antioxidant-rich quercetin, to help support tendons, circulation and muscles. If you already suffer from joint pain, it’s a simple way to help reduce inflammation and keep you flexible.