Hello and welcome to Your Year of Natural Wellbeing

Your 12-month journey to health and wellbeing starts here. Each month we’ll focus on a different topic, with tips from an expert guest blogger, healthy recipes, holistic therapies and a Natural Wellbeing Kit to help you feel healthy, happy and well.

November – Stress

Stress is gaining recognition as a serious health issue, manifesting both physically and mentally.

With tips on calming natural remedies and meditation practices, we’d like to help you to alleviate the often overlooked causes and effects of stress and find more tranquillity in your day to day life.

Share your journey #MyBestYearYet

Share your wellbeing tips and experiences and you could WIN a Luxurious Wellbeing Getaway for Two in Mexico*, or be one of 10 lucky people each month to WIN the next month’s Natural Wellbeing Kit*.

*Terms & Conditions apply

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Want to know more?

Check out the comprehensive articles on our NYR Natural News website.