Hello and welcome to Your Year of Natural Wellbeing

Your 12-month journey to health and wellbeing starts here. Each month we’ll focus on a different topic, with tips from an expert guest blogger, healthy recipes, holistic therapies and a Natural Wellbeing Kit to help you feel healthy, happy and well.

December – Digestion

December is a month for indulging so, if you’ve overdone it, have indigestion or suffer from bloating, have a look at our natural solutions to get you back to normal.

From easy fixes like chewing food properly to choosing the right food for healthy digestion and aromatherapy pick me ups, we’ve got you covered this festive season.

Share your journey #MyBestYearYet

Share your wellbeing tips and experiences and you could WIN a Luxurious Wellbeing Getaway for Two in Mexico*, or be one of 10 lucky people each month to WIN the next month’s Natural Wellbeing Kit*.

*Terms & Conditions apply

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Want to know more?

Check out the comprehensive articles on our NYR Natural News website.